Chipotle Double High Protein Bowl: Calories, Protein & Nutrition
If you want a filling high protein bowl at Chipotle, the Double High Protein Bowl is one of the strongest choices on the menu. The standard bowl contains 81g of protein, 760 calories, and 11g of fiber. It is made with double Adobo Chicken, light white rice, black beans, fajita vegetables, fresh tomato salsa, Monterey Jack cheese, and extra romaine lettuce.
The main reason this bowl has so much protein is simple: it comes with double Adobo Chicken. The beans and cheese also add protein, while the rice, vegetables, salsa, and lettuce round out the meal.
If your main goal is getting a large amount of protein in one meal, this bowl is a strong option. If your goal is eating fewer calories, however, there are lighter choices on the Chipotle high protein menu that may fit better.
What Is the Double High Protein Bowl at Chipotle?
The Double High Protein Bowl Chipotle is a ready-made protein-packed meal from Chipotle’s High Protein Menu. Instead of building a regular bowl from scratch, you can order this specific combination designed around a high protein target.
The standard Chipotle Double High Protein Bowl includes:
- Double Adobo Chicken
- Light white rice
- Black beans
- Fajita veggies
- Fresh tomato salsa
- Monterey Jack cheese
- Extra romaine lettuce
According to Chipotle, the complete build provides 81g protein, 760 calories, and 11g fiber.
What makes it different from a normal Chipotle protein bowl is the curated combination and the double serving of chicken. You could already ask for extra protein when building a bowl, but this menu item puts a high-protein build into one defined order.
Chipotle launched its first High Protein Menu in December 2025. The menu was created around different protein and nutrition goals, with options ranging from a smaller High Protein Cup to larger meals such as the Double High Protein Bowl and Double High Protein Burrito.
So, if you have searched for high protein bowl Chipotle, chipotle high protein meal, or high protein Chipotle order, this is one of the main menu items that matches that search intent.
Double High Protein Bowl Nutrition Facts
Here are the main published nutrition numbers for the standard bowl:
| Nutrition | Amount |
| Calories | 760 |
| Protein | 81g |
| Fiber | 11g |
| Carbohydrates | Varies with current nutrition data |
| Fat | Varies with current nutrition data |
Chipotle’s official High Protein Menu lists the Double High Protein Bowl at 760 calories, 81g protein, and 11g fiber.
This makes the bowl especially interesting for people comparing Chipotle double high protein bowl nutrition, double high protein bowl Chipotle nutrition facts, or double high protein bowl Chipotle macros.
How Much Protein Is in the Double High Protein Bowl?
The Double High Protein Bowl contains 81g of protein.
That puts it at the top of the standard High Protein Menu items listed by Chipotle. The Double High Protein Burrito comes close at 79g, while the High Protein-High Fiber Bowl provides 46g.
Most of the protein comes from the double portion of Adobo Chicken. Black beans and Monterey Jack cheese also contribute protein.
For someone who wants a high-protein meal, 81g is a substantial amount from one bowl. It can make this a useful choice for people who are trying to increase their protein intake without ordering a separate protein side.
How Many Calories Are in the Double High Protein Bowl?
The standard Double High Protein Bowl contains 760 calories.
This is important because “high protein” does not automatically mean “low calorie.”
The bowl gives you a lot of protein, but it is still a full meal with chicken, rice, beans, cheese, vegetables, salsa, and lettuce. If you are tracking your calorie count, the 760-calorie total should be part of your meal planning.
This is why the best Chipotle choice depends on your goal. Someone looking for maximum protein may prefer this bowl, while someone focused on a lower calorie meal may prefer another option.
What’s in the Double High Protein Bowl?
The standard double high protein bowl Chipotle ingredients are simple and easy to understand.
Double Adobo Chicken
This is the main protein source. The bowl uses double Adobo Chicken, which is the biggest reason the meal reaches 81g of protein.
Light White Rice
The bowl uses light white rice instead of a full portion. Rice adds carbohydrates and makes the bowl more filling without taking up as much space as a full serving.
Black Beans
Black beans add plant-based protein, fiber, carbohydrates, and texture. They also help make the bowl more filling.
Fajita Veggies
Fajita vegetables add vegetables and flavor without being the main source of calories or protein.
Fresh Tomato Salsa
Fresh tomato salsa adds flavor and moisture to the bowl. It also keeps the build from feeling too heavy.
Monterey Jack Cheese
The cheese adds flavor and contributes some protein and fat. It is also one of the ingredients you can consider changing if you want to adjust the meal.
Extra Romaine Lettuce
Extra lettuce adds volume and crunch while keeping the bowl focused on the main protein and other ingredients.
Together, these ingredients create a protein-rich meal rather than simply adding extra chicken to an ordinary bowl.
How Much Does the Double High Protein Bowl Cost?
The double high protein bowl Chipotle price can vary by restaurant and location, so there is no single price that applies to every customer.
Chipotle’s own published information states that menu pricing varies by item and location and can change over time. Delivery can also involve additional fees.
For the most accurate Chipotle bowl price, check the menu or ordering system for your local restaurant before placing an order.
This also matters when comparing the Chipotle protein bowl cost with a regular bowl. The value is not only about the price. You should also look at how much protein, food, and fiber you get for that price.
Double High Protein Bowl vs. Other Chipotle High-Protein Options
If you are comparing the highest protein Chipotle bowl with other Chipotle high protein options, the numbers make the differences easier to see.
| Menu Item | Protein | Calories | Fiber |
| Double High Protein Bowl | 81g | 760 | 11g |
| Double High Protein Burrito | 79g | 840 | 6g |
| High Protein-High Fiber Bowl | 46g | 540 | 14g |
| High Protein-Low Calorie Salad | 36g | 470 | 10g |
| High Protein Cup – Chicken | 32g | 180 | — |
| Adobo Chicken Taco | 15g | 190 | — |
These figures come from Chipotle’s published High Protein Menu information.
Which has the most protein?
The Double High Protein Bowl has the highest protein amount among these standard listed options at 81g.
The Double High Protein Burrito is very close at 79g, but it has more calories at 840.
Which has fewer calories?
The High Protein-Low Calorie Salad has 470 calories and 36g of protein, making it a better fit for someone who wants a lighter meal.
Which has the most fiber?
The High Protein-High Fiber Bowl has 14g of fiber, compared with 11g in the Double High Protein Bowl.
So there is no single “best” item for everyone. The highest protein bowl Chipotle offers is not automatically the best choice for every nutrition goal.
Is the Double High Protein Bowl a Good Choice for Your Goals?
The answer depends on what you want from your meal.
For a High-Protein Diet
If protein is your main priority, this bowl is one of the strongest options.
With 81g of protein, it can provide a large part of a person’s daily protein target in one meal. The chicken is the main source, while beans and cheese provide additional protein.
That makes it a useful high protein Chipotle order for people who want a substantial protein-packed meal.
However, your total daily protein needs depend on your body, activity level, age, and overall diet. One meal does not need to provide your entire daily requirement.
For Weight Loss
A high-protein meal can be filling, but the Double High Protein Bowl still contains 760 calories.
If you are trying to lose weight, the important question is whether those calories fit into your total daily intake.
You may also be able to make the bowl lighter by changing some ingredients. For example, adjusting rice or calorie-dense toppings can change the final nutrition profile.
So I would not label the standard bowl a “weight-loss meal.” It is better described as a high-protein, substantial meal that can fit different eating plans when the total diet is considered.
For Workout or Post-Workout Goals
The bowl can work well as a post-workout meal for someone who wants both protein and carbohydrates.
The 81g protein provides a large protein serving, while rice and beans provide carbohydrates. Vegetables, salsa, and lettuce add variety to the meal.
Still, more protein is not always better. If your normal meal already meets your protein needs, you may not need such a large protein serving.
For Lower-Calorie Eating
If your main goal is reducing calories, the Double High Protein Bowl may not be your first choice.
Chipotle also lists a High Protein-Low Calorie Salad at 470 calories and 36g protein. That gives you a way to keep protein relatively high while reducing the total calories of the meal.
This is one reason it is useful to compare Chipotle high protein calories instead of looking only at protein.
Can You Customize the Double High Protein Bowl?
One of Chipotle’s biggest advantages is customization.
You can change parts of the bowl based on your preferences, but remember that changing ingredients also changes the nutrition information.
If you want fewer calories, you could consider reducing ingredients that add more calories, such as cheese or other calorie-dense toppings.
If you want more fiber, keeping beans and vegetables can be useful.
If you want more volume without adding many calories, vegetables and lettuce can help make the meal feel larger.
If you are watching carbohydrates, rice is one of the first ingredients to review. The standard bowl includes light white rice and black beans, so it is not a true low-carb meal as ordered.
This is also why double protein Chipotle bowl searches can be confusing. A custom bowl with double protein is not necessarily nutritionally identical to the official Double High Protein Bowl.
The safest way to check a customized meal is to enter the exact ingredients into Chipotle’s nutrition information or a reliable Chipotle Nutrition Calculator before making a decision.
Is the Double High Protein Bowl Worth It?
For protein-focused customers, I would say yes, it can be worth considering.
The biggest advantage is clear: 81g of protein in a complete bowl.
You also get 11g of fiber and a mix of chicken, beans, rice, vegetables, salsa, cheese, and lettuce.
The main downside is the calorie count. At 760 calories, it is not designed to be the lightest meal on the menu.
Best for:
- People who want a high protein meal
- People comparing Chipotle protein options
- People who want a large and filling bowl
- People looking for a convenient high protein fast food meal
- People whose calorie budget can accommodate 760 calories
Not ideal for:
- People looking for the lowest-calorie option
- People who want the most fiber possible from the High Protein Menu
- People who need a very low-carb meal without customization
- People who do not need a large protein serving
My quick verdict
If your priority is maximum protein in a bowl, the Double High Protein Bowl is one of the clearest choices at Chipotle.
If your priority is fewer calories, look at the High Protein-Low Calorie Salad.
If your priority is protein plus fiber, the High Protein-High Fiber Bowl may make more sense.
That is a better way to choose than simply asking whether the bowl is “healthy.”
Frequently Asked Questions
Is the Double High Protein Bowl the same as ordering double chicken at Chipotle?
Not exactly. The Double High Protein Bowl is a specific menu build with double Adobo Chicken, light white rice, black beans, fajita veggies, salsa, cheese, and extra lettuce. A custom bowl with double protein can have different ingredients and different nutrition.
What makes the Double High Protein Bowl different from a regular Chipotle bowl?
The main difference is its curated high-protein build and double portion of Adobo Chicken. Chipotle lists the complete bowl at 81g protein, 760 calories, and 11g fiber.
Can you order the Double High Protein Bowl with a different protein?
Chipotle allows customers to customize menu items, but changing the protein means the nutrition will no longer match the standard published Double High Protein Bowl. Check the nutrition information for the exact build you order.
Does the Double High Protein Bowl have more protein than the Double High Protein Burrito?
Yes. The Double High Protein Bowl provides 81g of protein, while the Double High Protein Burrito provides 79g. The burrito also has more calories at 840 compared with 760 for the bowl.
Which Chipotle high-protein option has the most fiber?
Among the High Protein Menu options listed by Chipotle, the High Protein-High Fiber Bowl has the most at 14g. The Double High Protein Bowl has 11g.
Is the Double High Protein Bowl a good post-workout meal?
It can be a practical post-workout option because it provides a large amount of protein along with carbohydrates from rice and beans. Whether you need that much protein and 760 calories depends on your overall diet and workout goals.
Can the Double High Protein Bowl fit a low-carb diet?
The standard bowl contains rice and beans, so it is not a low-carb meal as ordered. You can customize the ingredients, but changing the build will also change its nutrition information.
What should you remove from the Double High Protein Bowl to lower calories?
You can consider reducing or removing higher-calorie ingredients such as cheese or adjusting the rice portion. The exact calorie reduction depends on the ingredients and portions you choose, so use current nutrition data for the final calculation.
Conclusion
The Double High Protein Bowl at Chipotle is built for one clear purpose: getting a lot of protein in a complete meal.
Its published nutrition numbers are 81g protein, 760 calories, and 11g fiber. The main ingredients are double Adobo Chicken, light white rice, black beans, fajita vegetables, fresh tomato salsa, Monterey Jack cheese, and extra romaine lettuce.
For people searching for the highest protein bowl at Chipotle, it is a strong option. But if you care more about fewer calories or more fiber, another item may fit your needs better.
The best choice comes down to your goal: maximum protein, lower calories, more fiber, or a balanced meal.
